Welcome to Rebuild & Rise Coaching

Coaching That Honors Your Energy, Life, and Lived Experience
Helping women rebuild from burnout, find aligned purpose, and create a life and business, that actually fits.

I’m Holly, a trauma informed coach, autism mom, and former virtual assistant. I help women rebuild after burnout and reclaim a life that works for them. Whether you're navigating career shifts, starting a business, raising a neurodivergent child, or healing after trauma, you're not alone. This is coaching built around your energy, values, and capacity.

This is more than support, it’s a soft place to land and a strong place to launch.

Whether you’re emerging from burnout, regaining stability after trauma, navigating motherhood, or standing at the edge of change… you’re not alone anymore.

You are not broken. You are becoming.

Rebuild & Rise isn’t just a coaching program, it’s a safe, supportive space for women who are ready to reclaim their power, rebuild their confidence, and rise into the next version of themselves… one step, one breath, one choice at a time.

Freedom isn’t just an idea, it’s the essence of who you are.
You weren’t meant to live in boxes, shrink yourself to fit someone else’s expectations, or silence your truth just to get by.
You were made to move freely, feel deeply, choose boldly, and rebuild from even the most broken places.

At Rebuild & Rise Coaching, I help purpose-driven women reclaim their freedom, not just outwardly through career changes or business pivots, but also inwardly: in their identity, in nervous system healing, and in radical self-trust.

This is coaching that honors your lived experience, your intuition, your neurodiversity, and your unique design.
You’re not here to be controlled.
You’re here to be free.

You don’t have to push harder or hold it all together anymore.
You don’t have to fake confidence or figure it all out alone.
Here, you get to exhale.

This isn’t another rigid program. Every part of this container is designed to meet you where you are: responsive, flexible, and rooted in real life.

You’ll have access to:

1:1 Coaching Sessions
Deep, compassionate sessions held via zoom or phone, blending mindset work, trauma-informed support, and practical guidance.

Done With You Co-Creation
We don’t just talk about what you want to build - we build it together, with structure and soul.

Ongoing Voxer Support (Mon–Thurs)
Because the real growth happens in between sessions. With this support, you’ll never walk through those moments alone.

If you’re ready to build or rebuild a business, a life, or even just a sense of self that feels like home…
you’re exactly where you need to be.

I blend clarity with compassion. Strategy with softness. Structure with soul.

And I’ll walk with you every step of the way.

A woman with long dark brown hair, smiling, wearing a floral top, in a bright modern office or home setting.

Start where you are. Choose the support that fits your season:

  • Person wearing a brown sweater using a laptop on a wooden table near a window.

    1:1 Virtual Assistant Business Coaching

    Create a Virtual Assistant business that truly reflects your values and authenticity. Using my trauma-informed approach, I support aspiring and established VAs in gaining clarity, confidence, and clients, without relying on hustle, gimmicks, or one-size-fits-all methods. Together, we’ll build a business tailored to your unique vision and needs.

    Learn More
  • Mom holding a child with autism after meltdown.

    1:1 Autism Parent Support Coaching

    Raise your child with compassion without losing yourself in the process. As a mom raising a neurodivergent child, I understand the emotional highs, the advocacy challenges, and the quiet overwhelm that often goes unspoken. I offer real, empathetic support to help you navigate parenting, school systems, and your own well being, so you can show up for your child and yourself with clarity and confidence.

    Learn More
  • Growth, transformation, healing.

    1:1 Trauma Informed Coaching & Mentorship

    Recovery and growth are within reach, and you don’t have to face the journey alone. Through trauma-informed coaching, I provide a safe and supportive environment where you can process your experiences, rebuild your foundation, and progress at a pace that feels right for you.

    Learn More

Not Sure Where You Fit?

You might wear multiple hats. You may be healing and building a business… or parenting and trying to find yourself again. You don’t need to fit into one box. Book a free Clarity Call and let’s talk about what kind of support would serve you best right now.

  • "Working with Holly was like finally being seen after years of hiding. I came to her burnt out and numb, unsure if I could even run a business. She never pushed me or tried to fix me, instead, she held space in a way that helped me feel safe enough to grow. Rebuild & Rise wasn’t just about becoming a VA, it was about remembering who I am and realizing I don’t have to hustle to be worthy. I rebuilt more than a business. I rebuilt me."

    Shana H. - Executive Assistant

  • "As a mom to a child with autism, I had tried other programs but none felt like they understood my reality. Holly got it. She knew what it was like to build something meaningful while still managing meltdowns, therapy schedules, and exhaustion. Her support helped me believe that I could create a business around my life, not the other way around. I’ve never felt more aligned or empowered. I am now making 10k months and I couldnt have done it without Holly."

    Jeannie R. - Social Media Manager

  • "I had taken a VA course and still felt completely lost. When I started coaching with Holly, everything shifted. She helped me clear the noise, get grounded, and realize I didn’t need to do it like everyone else. I’m finally working with clients I actually like, charging what I deserve, and not second guessing every move. I wish I would have worked with her sooner. Holly doesn’t just coach, she walks beside you."

    Jennifer H. - Bookkeeper

  • "Working with Holly was truly life changing. I came in feeling stuck, exhausted, and weighed down by years of trauma and survival mode. Holly created a space that felt safe, supportive, and free of pressure. She helped me understand my nervous system, release old survival patterns, and rebuild trust in myself. I don’t feel broken anymore. I feel grounded, capable, and finally safe in my own body. This work has completely transformed how I show up for myself and my life."

    Identity withheld